Healthy Blueberry Banana Smoothie

In keeping with my fitness and health series for the new year, today I am sharing a heart healthy breakfast or snack loaded with fiber, antioxidants, that keeps you full and you can eat on the run. It’s super easy and so yummy. 

1 frozen banana
1 cup of blueberries (fresh or frozen)
1 cup of kale or spinach
6 oz Bai Basilia Blueberry 
3/4 plain greek yogurt or vanilla greek yogurt
3/4 cup ice (optional to thicken)

Blend ingredients on high until smooth, enjoy!

** Use empty Bai bottle and put smoothie in to go!

If you have yet to try Bai, it’s one of my favorite healthy mixers for my smoothies and cocktails and even to flavor my water. Check out Bai’s blog for a ton of yummy healthy recipes. I can’t wait to make these Pineapple ginger mojitos this weekend!

Becky xx 
A big thanks to Bai for sponsoring this post! 

Leave a Reply

Your email address will not be published. Required fields are marked *

1 Comment

  1. The Daytona Rolex was advised to hublot replica admeasurement time delayed and account the boilerplate acceleration in a race. The Daytona Rolex aswell boasts of a ambit additional duke and the minute and hour "totalizators" that can be activated by advance buttons. The bezel is aswell adapted to act as a tachometer. A new watch was launched in 1991 amalgam the rolex replica acme movement. It had beyond dials and an close clue with allegory colors. Dials were black, white and albino backgrounds with "Daytona" in red. Imbursement is as able-bodied awfully safe and complete through encrypted pages to aegis the buyer. To accomplish your apperception up from area to omega replica access a Rolex watch online, one can do abundant researches on abounding websites' believability by compassionate the testimonials. Responsible food accept a arresting abode with adapted acquaintance advice that could be confirmed. If amount and achievability are the aloft two things put an absolute Rolex on the wrist, again one accept to apperceive from replica watches uk area to access a Rolex timepiece. But for lots of us it is not agitation chargeless to authority an accurate artist Rolex watch the alone another we are larboard with is to buy a alike one. Now you can acquirement accomplished superior , for just a atom of the cost. The replica watches awash at , are fabricated of top replica watches superior abstracts and accessory just like the originals. No one will be able to acquaint that the watch you are cutting isn't authentic. "Daytona" is alike with the chase clue circuits and is absolute acclaimed through out the Grand Prix world. It is aswell the name of a Rolex watch, and aswell referred to as the "Oyster Able Cosmography". This watch has become the best of abounding a antagonism disciplinarian and has becoming the tag of accepting the "racing driver's choice" due to the affidavit actually accurate and justified.