So I have a confession, I have a slight addiction to chips and it’s kind of bad. I love carbs and love salt, so it makes sense that chips are my best friend. So when I heard about Kale chips, I decided I needed to give this a try.
When I first read how to make them I was so surprised at how easy and fast they are to make. And as if you didn’t know already, Kale is a super food! Some say it’s the healthiest vegetable on the planet! So I was very excited to see how they would turn out.
For ingredients, very simple all you need is a bunch of Kale, some EVOO and salt or sea salt.
Clean and wash the kale and I suggest placing on a paper towel to absorb the excess water.
Next, place Kale on cookie sheet lined with foil or parchment paper. Drizzle olive oil and sprinkle on salt. Place in a pre-heated over at 500 degrees and cook for 5 minutes. So simple! When they are done take them out and they are ready to eat!
The texture was very crispy just like a chip and the flavor was surprisingly so good! I loved the crunch and the saltiness. I could easily munch on these instead of my chips and be completely satisfied while not feeling guilty. These are a definite must try!!
xxBecky
Previous
Leave a Comment!
celine outlet
jordan 4 toro
coach factory outlet
cheap oakleys
coach factory outlet online
nike sb shoes
kate spade handbags
michael kors outlet
toms shoes
hollister clothing
true religion jeans
replica watches
true religion
cheap jordan shoes
nike factory outlet
michael kors outlet
burberry outlet online
kate spade
michael kors outlet clearance
adidas outlet
adidas nmd
adidas trainers
christian louboutin sale
michael kors outlet
louis vuitton outlet
louis vuitton
coach outlet store online clearances
louis vuitton
nike roshe flyknit
air jordans
adidas originals
jordans
lebron 12
tory burch handbags
jordan 3 infrared
coach outlet online
air jordan pas cher
polo ralph lauren
kobe 9
louboutin pas cher
20167.20chenjinyan
"mulberry outlet"
"lebron james shoes"
"tory burch outlet"
"louis vuitton bags"
"links of london jewellery"
"mulberry handbags"
"rolex watches for sale"
"cartier outlet store"
"nike roshe run shoes"
"swarovski crystal"
"coach outlet"
"lebron james shoes"
"coach outlet canada"
"burberry outlet"
"mulberry outlet"
"fitflops sale"
"cheap replica watches"
"swarovski crystal"
"nike outlet store online"
"tods outlet"
"mbt shoes"
"coach outlet"
"louis vuitton sunglasses for women"
"fitflops outlet sale"
"beats headphones"
"swarovski outlet"
"ray-ban sunglasses"
"true religion outlet"
"nike tn pas cher"
"swarovski crystal"
"air jordan 13"
"ray-ban sunglasses"
"ferragamo outlet"
"ray ban sunglasses sale"
"babyliss pro"
16.7.15qqqqqing
jianbin0419
replica watches
fitflops sale
louis vuitton handbags
swarovski outlet
hollister clothing store
cartier watches for sale
hollister clothing store
true religion uk outlet
iphone cases
longchamp handbags
swarovski crystal
adidas shoes
swarovski outlet
jordan pas cher
tory burch outlet
chaussure louboutin
true religion jeans
michael kors handbags wholesale
rolex outlet
air jordan shoes
michael kors clearance
toms shoes
tory burch outlet
hollister uk
ferragamo shoes
coach outlet online
ray ban sunglasses
louis vuitton outlet
coach outlet store
michael kors clearance
oakley sunglasses
basketball shoes
cheap nfl jerseys
uggs on sale
ray ban sunglasses
tiffany outlet
ugg boots
nba jerseys
fitflops outlet
asics
christian louboutin
belstaff jackets
nobis outlet
coach outlet canada
ralph lauren outlet
oakley sunglasses
oakley sunglasses wholesale
canada goose jackets
polo ralph lauren
louis vuitton handbags
swarovski crystal
cheap ugg boots
hermes belt
air max 2015
swarovski crystal
lululemon outlet
adidas outlet store
ralph lauren polo
coach handbags
oakley sunglasses wholesale
herve leger outlet
coach outlet
true religion jeans
true religion jeans
cyber monday deals
coach outlet online
chanel handbags
michael kors handbags clearance
ralph lauren
cai20151201
michael kors outlet store
tommy hilfiger outlet
longchamp bags
ugg outlet
abercrombie fitch
nike air max 2014
asics
cheap mlb jerseys
cheap oakley sunglasses
ray-ban sunglasses
baltimore ravens
canada goose jackets
true religion jeans
beats by dr dre
instyler ionic styler,instyler,instyler ionic styler pro
canada goose jackets
rolex watches,swiss watch,replica watches,rolex watches for sale,replica watches uk,rolex watches replica,rolex watches for sales
uggs on sale
links of london uk
hermes bags
qqq1024
Life Insurance Quotes Calgary
Super Visa Canada
best performing mutual funds
Mortgage Broker Calgary
Life Insurance Vancouver
Exempt Market Dealers
Edmonton Mortgage Broker
coach outlet online,
burberry outlet online,
michael kors outlet online,
ralph lauren outlet online,
longchamp outlet online,
mcm outlet online,
oakley outlet online,
ugg boots sale,
coach outlet,
burberry outlet,
toms outlet online,
chanel outlet online,
oakley outlet,
coach handbags outlet,
michael kors handbags outlet,
mcm handbags outlet,
gucci handbags outlet,
burberry handbags outlet,
michael kors outlet,
burberry outlet,
nike outlet,
ralph lauren outlet,
ray banoutlet,
nike shoes outlet,
air huarache uk,
air max shoes outlet,
supra shoes outlet,
Toms shoes outlet,
coach bags outlet,
coach factory outlet,
michael kors usa,
nike air huarache
ugg boots outlet
polo outlet online
coach online outlet
nike outlet
polo outlet
michael kors outlet canada
mcm Backpack
michael kors outlet
tommy hilfiger outlet
gucci outlet
t hollister clothing store present everything kate spade outlet depended polo ralph lauren on michael kors how louis vuitton the practice panned the north face out. The juicy couture outlet practice louis vuitton . christian louboutin . . Truth jordans to louis vuitton tell, barbour outlet after christian louboutin outlet close gucci shoes on cheap oakley sunglasses a six months’ trial, new balance he did ralph lauren not himself know coach factory outlet what to giuseppe zanotti make of it. jordan retro Had he ray-ban sunglasses been nike factory less pressed nike air max for time oakley and ferragamo shoes money, tiffany he might christian louboutin have air max described chi flat iron it michael kors outlet as nike air max not swarovski jewelry unpromising. north face As insanity workout matters abercrombie fitch stood, ralph lauren he could only
Kale is one of my go to greens. I eat it probably 4-5 nights as week. We toss the chips or sauteed kale in our salads, use the chips as a healthy side or eat as during the day.
For chips – get creative with your spices too – I like to add some sesame seeds, garlic powder (not salt but could do that too vs the sea salt), cayenne, hot sauce every now and then (before you bake or after) and even splash with soy sauce for a little different flavor. YUM!
Also – try parchment paper vs foil – they turn out a little better in my opinion. Plus you don't have the hazard of aluminum touching your food. Scary!
I saw this on Hungry Girl and she used an olive oil cooking spray on the kale and then sprinkled the salt on them. I was nervous to try but now I definitely have to try these!
I make these ALL the time! So yummy.
I'm so with you; carbs call my name too. Kale chips? I have been trying to expand my vegetable pallet. I may try these.
My mom loves these too! They are such a healthy alternative to chips! xo
I've got to try this! I love having different healthy options when I am feeling peckish 🙂