So I have a confession, I have a slight addiction to chips and it’s kind of bad. I love carbs and love salt, so it makes sense that chips are my best friend. So when I heard about Kale chips, I decided I needed to give this a try.
When I first read how to make them I was so surprised at how easy and fast they are to make. And as if you didn’t know already, Kale is a super food! Some say it’s the healthiest vegetable on the planet! So I was very excited to see how they would turn out.
For ingredients, very simple all you need is a bunch of Kale, some EVOO and salt or sea salt.
Clean and wash the kale and I suggest placing on a paper towel to absorb the excess water.
Next, place Kale on cookie sheet lined with foil or parchment paper. Drizzle olive oil and sprinkle on salt. Place in a pre-heated over at 500 degrees and cook for 5 minutes. So simple! When they are done take them out and they are ready to eat!
The texture was very crispy just like a chip and the flavor was surprisingly so good! I loved the crunch and the saltiness. I could easily munch on these instead of my chips and be completely satisfied while not feeling guilty. These are a definite must try!!